"I love Ladies That Lift because very simply it's a great way to train with other girls trying to get stronger and fitter. I've learnt the correct techniques and it's a class that changes all the time so I never get bored. It's also all planned out for you so basically it's perfect if your busy! 😀"
Tiffany // @tiffanyleaves
“Ladies That Lift has given me the opportunity to feel confident when working out in the gym with a group of other like minded ladies. I can use equipment that I wouldn’t dream of using if I were alone. Bands for supported pull ups, for example.”
Lauren // @laurenljp
“The whole concept of Ladies That Lift is amazing. It’s more then affordable way of learning how to lift and it gives you the benefit of meeting and having a good time socialising with girls that have the same interest as you do. It’s all about supporting one another and team work.”
Innes // @innesmusic
"Whether you can squat 5 or 50kgs there’s no judgement just support. Lifting gives you a massive sense of achievement, one that I never got from cardio or spin classes. There’s something so uniquely satisfying about managing to lift your own body weight. I wouldn’t have got there without Ladies That Lift!"
Charlie // @charlieworksoutoccsionally